Последние добавленные видео:
臀大肌
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2 years ago
80723 2 years ago 14:00最抗腰痛的5個臀肌訓練！治療師認證：骨盆歪、膝蓋痛也有救︱李曜舟 物理治療師【早安健康】
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3 years ago
42388 3 years ago 11:38有感啟動臀大肌，增加髖部穩定度
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2 years ago
5718 2 years ago 5:46臀大肌 Gluteus maximus
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3 years ago
8923 3 years ago 1:01臀大肌訓練：利用弓箭步來訓練臀大肌，方便、有效率又具功能性！
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1 month ago
63366 1 month ago 10:29Is your butt in serious pain? Check out this gluteus medius revival technique! | #gluteusmedius
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1 year ago
588114 1 year ago 12:34The Origin of Sciatica - Piriformis Syndrome: 7 Exercises to Alleviate Deep Gluteal Pain
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1 year ago
5733 1 year ago 7:19"臀肌無力"影響走路.跑步! 腿肌."膝關節"壓力大 健康2.0
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3 years ago
11008 3 years ago 6:49【靜態伸展系列】臀大肌◆ 屁股的伸展奧秘。77%的人不會注意到的BUG，有誰能解釋嗎？｜體殼運動防護
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2 years ago
26623 2 years ago 9:37九分鐘啟動臀大肌與臀中肌，附伸展，徒手無跳躍
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1 year ago
281532 1 year ago 9:41為什麼你該鍛鍊臀肌? 人人必練的三個臀部運動! ▏北木健身
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2 years ago
170366 2 years ago 1:01🔹梨狀肌症候群-腳麻 屁股痠痛 坐骨神經痛🔹
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3 years ago
287739 3 years ago 11:58Don't underestimate your glutes, wake up the sleeping lion in your body. Dead Butt Dyndrome