Последние добавленные видео:
1rm-test
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8 years ago
38757 8 years ago 3:171 Repetition Maximum (1RM) Calculation using the Holten Diagram
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6 years ago
543132 6 years ago 8:22How to Test Your 1 Rep Max | Jim Stoppani, PhD
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4 years ago
67795 4 years ago 15:27Should You Test Your 1 Rep Max For Hypertrophy?
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1 year ago
1815 1 year ago 7:391RM testing | How to test your 1rm? | Benefits | with Athletics Coach jitender
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2 years ago
953 2 years ago 10:46How to Test Your One Rep Max? | 1RM Testing Explained
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12 years ago
34474 12 years ago 2:12Fitness Test - 1RM Test
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9 years ago
299209 9 years ago 6:02How To Test Your One-Rep Max | Ph3: Layne Norton's Power and Hypertrophy Trainer
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1 year ago
5823 1 year ago 10:45What Is A 1 Rep Max: How To Test 1RM, Warm Up, Weight Selection, Calculator | LiveLeanTV
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6 years ago
82 6 years ago 1:071RM test Protocol video
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3 years ago
13448 3 years ago 1:361 RM (One - Repetition maximum) Bench press test
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2 years ago
756528 2 years ago 4:58Testing My One Rep Maxes
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14 years ago
1052 14 years ago 2:041RM Test/Retest