Последние добавленные видео:
4-7-8-breathing
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5 лет назад
3136650 5 лет назад 5:41Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
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3 года назад
3588681 3 года назад 10:334-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
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2 года назад
582937 2 года назад 10:01478 Breathing Exercise 10 Minutes
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6 лет назад
1840468 6 лет назад 4:034-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
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3 года назад
613341 3 года назад 5:374-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
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7 лет назад
1063571 7 лет назад 2:22Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Breathing Exercise
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10 лет назад
5824866 10 лет назад 3:19Asleep in 60 seconds: 4-7-8 breathing technique claims to help you nod off in just a minute
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2 года назад
428266 2 года назад 20:564-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
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6 лет назад
246330 6 лет назад 1:01:50HOW TO FALL ASLEEP FAST - The 4-7-8 guided breathing meditation method, 1-Hour Version
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2 года назад
428664 2 года назад 16:004-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
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1 год назад
30226 1 год назад 5:135 Min 4-7-8 Breathing Technique
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5 лет назад
164100 5 лет назад 5:004-7-8 Breathing Exercise
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4 года назад
691772 4 года назад 1:344-7-8 Breathing Technique
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5 лет назад
194890 5 лет назад 5:08!Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | Guided Counting | Pranayama
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1 год назад
583695 1 год назад 5:52Mindfulness in Motion: 4-7-8 breathing for anxiety | Ohio State Medical Center
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13 лет назад
1090352 13 лет назад 3:404-7-8 Breathing Exercise by GoZen
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2 года назад
24808 2 года назад 20:374-8 Breathing Technique for Calm and Relaxation
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5 лет назад
637812 5 лет назад 3:44Fall Asleep Faster with the 4-7-8 Breathing Technique