Последние добавленные видео:
478-breathing
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5 лет назад
3068384 5 лет назад 5:41Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
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2 года назад
542856 2 года назад 10:01478 Breathing Exercise 10 Minutes
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2 года назад
411049 2 года назад 16:004-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
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3 года назад
3454369 3 года назад 10:334-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
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4 года назад
192326 4 года назад 5:08!Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | Guided Counting | Pranayama
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2 года назад
416023 2 года назад 20:564-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
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4 года назад
531805 4 года назад 3:24478 Breathing Exercise | Blood pressure breathing exercise
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2 года назад
159330 2 года назад 31:134-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise
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6 лет назад
1822140 6 лет назад 4:034-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
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3 года назад
589814 3 года назад 5:374-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast
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4 года назад
160736 4 года назад 5:004-7-8 Breathing Exercise
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11 месяцев назад
26631 11 месяцев назад 5:135 Min 4-7-8 Breathing Technique
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1 год назад
106851 1 год назад 10:45Beginner 4-7-8 Breathing Exercise | 10 Minutes Relaxation with Calming Pace | Anxiety Reduction
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4 года назад
76916 4 года назад 4:284-7-8 Calm Breathing Exercise | Progressively Slowing Pace | Increase Lung Capacity | Pranayama
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10 месяцев назад
6203 10 месяцев назад 5:134-7-8 Breathing Exercise for Anxiety
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9 месяцев назад
3673 9 месяцев назад 10:054-7-8 Breathing Technique for Stress and Anxiety
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1 год назад
24343 1 год назад 6:225 Minute Breathing Exercise to Relax or Fall Asleep (Night Mode)
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2 года назад
345450 2 года назад 21:30Ultimate Relaxation: Wim Hof Alternative Breathing Exercise (Slow Pace) | 2 Minute Breath-Hold
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7 лет назад
0 7 лет назад 2:22Dr. Weil explains how to do his 4-7-8 breathing technique. Relaxing Breathing Exercise
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5 лет назад
564769 5 лет назад 10:01Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
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8 месяцев назад
9705 8 месяцев назад 10:054-7-8 Breathing Technique for Anxiety
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6 лет назад
245840 6 лет назад 1:01:50HOW TO FALL ASLEEP FAST - The 4-7-8 guided breathing meditation method, 1-Hour Version