ATOMIC-HABITS

2 года назад

This video is a book vlog about the impact of "Atomic Habits" by James Clear. The creator shares how the book changed their perspective on goal-setting, the importance of surrounding oneself with supportive people, and the power of small, consistent actions. They also discuss how the book helped them address their spending habits.

4 месяца назад

This video compares two books on habit formation: "Atomic Habits" and "Tiny Habits." The video explores the similarities and differences between the two books, highlighting the key concepts and methods each book uses to help readers build lasting habits. The video also discusses the research behind each book and how they can be used to improve one's life.