Последние добавленные видео:
MMA-Periodisation
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1 year ago
73 1 year ago 46:42Periodization For MMA & Exercise Classification w/ Martin Bingisser (SSOF Ep 10)
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1 year ago
9788 1 year ago 3:10The Perfect Training Schedule for Fighters! (Fight Camp & Off-Camp Periodisation)
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4 years ago
500 4 years ago 2:54This Is Why Block Periodization DOES NOT WORK for MMA Fighters [Do this instead]
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3 years ago
4078 3 years ago 2:50Fix Your Training Schedule & Periodisation for MMA, Grappling & Striking! (3 Simple Tips)
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4 years ago
4360 4 years ago 1:32When To Use Block Periodization Vs Conjugate Method For Athletic Training
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4 years ago
195346 4 years ago 14:36Complete Strength & Conditioning for Combat Sports | Programming & Periodization of Training
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2 years ago
102029 2 years ago 8:53"Conjugate Periodization" For Dummies | Mike Israetel RP STRENGTH
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3 years ago
99 3 years ago 11:06The Bioenergetics of MMA: Session 9 - Periodization for MMA.
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2 years ago
125135 2 years ago 21:12What MMA Fighters Need (Strength & Conditioning)
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1 year ago
2201579 1 year ago 17:56Exercise Scientist Critiques Conor McGregor's Training + INSANE Transformation
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1 year ago
3099857 1 year ago 30:23Strength vs Skill In Fighting- What Matters Most? (Exercise Scientist Analysis)