Последние добавленные видео:
Mobility-exercises-for-older-adults
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8 лет назад
116518 8 лет назад 11:154 Flexibility and Cool Down Exercises for Older Adults
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3 года назад
58894 3 года назад 6:517 Hip Mobility Exercises For Beginner & Older Adults
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1 год назад
215745 1 год назад 1:013 of the best balance exercises for seniors #seniorfitness
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2 года назад
371676 2 года назад 11:51Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
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1 день назад
4824 1 день назад 1:371 Balance Exercises You NEED to Start TODAY (For All Ages!)
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4 года назад
1902327 4 года назад 22:50Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
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8 лет назад
5936987 8 лет назад 15:3015-minute Workout for Older Adults
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2 года назад
790724 2 года назад 7:38These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
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2 года назад
2033048 2 года назад 4:585 ESSENTIAL Exercises For Seniors Over 60
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5 лет назад
210655 5 лет назад 10:55Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
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8 месяцев назад
119154 8 месяцев назад 1:3110 Must-Do Exercises for Older Adults #seniorworkout #homeworkout #beginnerworkout #seniors
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2 года назад
247480 2 года назад 26:3125 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
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8 дней назад
122545 8 дней назад 25:51EVERY SENIOR OVER 60 MUST DOING THESE 3 EXERCISES
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4 года назад
1983729 4 года назад 12:51Gentle Stretching for Seniors, Beginner Exercisers
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6 месяцев назад
133696 6 месяцев назад 35:0535-Minute Full-Body Home Workout For Seniors | Improve Strength And Mobility
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2 года назад
277301 2 года назад 31:00Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music