Последние добавленные видео:
Off-Camp-Periodisation
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1 year ago
9788 1 year ago 3:10The Perfect Training Schedule for Fighters! (Fight Camp & Off-Camp Periodisation)
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2 years ago
52396 2 years ago 21:08Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21
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5 years ago
2050 5 years ago 12:26MMA Strength and Conditioning l In-Camp Approach To Periodization with Phil Daru & Tony Ricci
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4 years ago
265133 4 years ago 17:28Is Periodization Important?
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4 years ago
18672 4 years ago 12:15How to Prepare for MMA Off Camp Training | Phil Daru
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4 years ago
67648 4 years ago 17:39How to Schedule Your Strength & Skills Training for Combat Sports | Phil Daru
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5 years ago
47475 5 years ago 35:43Periodization Basics : 25 Min Phys
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3 years ago
298198 3 years ago 13:01Periodization of Strength vs Hypertrophy Training
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4 years ago
195346 4 years ago 14:36Complete Strength & Conditioning for Combat Sports | Programming & Periodization of Training
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4 years ago
40 4 years ago 3:09Periodization of trainings. Combat sports
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3 years ago
4078 3 years ago 2:50Fix Your Training Schedule & Periodisation for MMA, Grappling & Striking! (3 Simple Tips)
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6 years ago
18721 6 years ago 10:24Phases of Periodization | Long Term Planning of Athletic Training
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4 years ago
72 4 years ago 3:09Periodization of trainings for combat sports
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5 years ago
1569480 5 years ago 10:03How Fast Do You Lose Muscle When You Stop Working Out? (& Ways To Avoid It)
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7 years ago
9004 7 years ago 3:17Microcycle Volume | Microcycle Training Example | Periodisation With Mike Zourdos