This video provides a brief tutorial on using Onnit Steel Clubs for joint mobility and injury prevention. The instructor demonstrates a few basic exercises, including an upward swing and ribcage opener, and explains how these movements can be incorporated into a warm-up routine.
14264 11 лет назад 2:26This video reviews the Onnit 10-pound steel mace, comparing it to other maces on the market. The reviewer highlights the mace's weight distribution, diameter, and coating, emphasizing its smooth feel and durability. They also discuss the availability and cost of the mace in different regions.
30085 4 года назад 8:14