Последние добавленные видео:
Over-40-weight-training-routine
-
3 months ago
418943 3 months ago 2:37The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
-
1 year ago
389751 1 year ago 21:47MENOPAUSE Strength Workout (2/2) | Joe Wicks Workouts
-
2 years ago
2944986 2 years ago 15:56You Can't Gain Muscle OVER 40 Without TRT!
-
2 days ago
515 2 days ago 1:365 Dumbbell Back Exercises You’re Not Doing (But Should Be) 🏠💥#motivation #workout #gym
-
6 years ago
246653 6 years ago 7:36The Best Strength Training Workout for Weight Loss - Men Over 40
-
8 months ago
52488 8 months ago 5:03OVER 40 WORKOUT weight training through menopause, muscle & strength
-
1 year ago
84916 1 year ago 19:35Strength training for fat loss over 40 - a complete guide