Последние добавленные видео:
compound-vs-isolation
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4 года назад
129923 4 года назад 7:23Compound vs Isolation Exercises for Hypertrophy? | What is More Effective for Muscle Growth?
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2 года назад
31163 2 года назад 13:42Compound vs Isolation Lifts for Muscle Growth
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2 года назад
123361 2 года назад 7:54When Should You Train The Muscles You Want To Grow Most?
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4 года назад
8639 4 года назад 6:44Compound Movements SUCK - ISOLATIONS Are KING? (The HORRIBLE Logic)
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4 года назад
95127 4 года назад 4:36How Skipping Isolation Exercises Can Build More Muscle
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1 год назад
11874 1 год назад 7:29COMPOUND EXERCISES are OVERRATED for Hypertrophy? (Science Explained)
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4 года назад
7371 4 года назад 6:44Compound vs Isolation
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10 лет назад
129858 10 лет назад 5:06Compound or isolation exercises, which is better?
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3 года назад
30082 3 года назад 6:08Compound vs. Isolation Exercises | which is better and why?
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10 лет назад
10764 10 лет назад 5:06Isolation VS Compound
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8 лет назад
79404 8 лет назад 2:11Isolation or Compound Exercises - Which are Better and Why?
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6 лет назад
493954 6 лет назад 18:10What Are The Best Exercises for Muscle and Strength? | Fundamentals Series Ep. 4
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11 лет назад
77160 11 лет назад 2:45Beginner Mistakes: Compound vs. Isolation Exercises - Muscle & Strength
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3 года назад
6015 3 года назад 9:22Compound vs Isolation Lifts | Exercise Selection for Hypertrophy Training
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3 года назад
57105 3 года назад 8:03Top 5 Compound Exercises For Beginners | Full Body Training