digital-minimalism

6 месяцев назад

This video explores the next step after reducing screen time through digital minimalism. The creator argues that simply reducing screen time isn't enough, and emphasizes the importance of finding fulfilling activities to replace it. They share personal examples of how they've filled their time with activities like cooking, crafting cocktails, and exploring their city.

2 года назад

This video explores the benefits of digital minimalism, focusing on the speaker's personal journey of quitting social media and reducing screen time. They discuss the positive impact on their mental health and the importance of finding enriching offline hobbies, such as baking, journaling, and walking.