Последние добавленные видео:
flexibility-training
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3 years ago
10212199 3 years ago 8:568 Minute Stretching Routine For People Who AREN’T Flexible!
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1 year ago
7088351 1 year ago 16:0315 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
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3 years ago
4693323 3 years ago 10:28What stretches to do in 10 minutes. Follow along.
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9 years ago
235792 9 years ago 18:296 Flexibility Exercises for Older Adults
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3 years ago
8266281 3 years ago 14:1812 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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9 months ago
1061391 9 months ago 6:45Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
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5 years ago
3843368 5 years ago 34:02BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
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1 year ago
3589712 1 year ago 9:11Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
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10 months ago
214648 10 months ago 34:3930 Minute Dynamic Lower Body Flexibility Routine! (FOLLOW ALONG)
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7 years ago
20091012 7 years ago 15:0015 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
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2 years ago
3401433 2 years ago 13:387 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
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10 months ago
528531 10 months ago 25:4125 Min. Full Body Mobility Workout x Julia Reppel | Circuit Training | Follow Along | No Equipment
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4 years ago
13292548 4 years ago 25:37Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
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4 years ago
2685209 4 years ago 25:1425 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment