Последние добавленные видео:
gymnastics-method
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2 years ago
300457 2 years ago 1:01Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!)
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2 years ago
137943 2 years ago 1:01Build HEALTHY SHOULDERS like Gymnasts (Best Rotator Cuff Exercises)
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1 month ago
15756 1 month ago 13:48This Is Why Gymnasts Have Better Bodies Than Bodybuilders
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3 years ago
427308 3 years ago 53:16Why You Should Train Like A Gymnast | FitnessFAQs Podcast #21 - Gymnastics Method
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1 month ago
33920 1 month ago 10:37The ONE Gymnast Exercise EVERYONE Should Master (But Almost NOBODY DOES!)
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2 years ago
70859 2 years ago 6:33Blow Up Your DELTS with THIS Gymnast Routine (Guaranteed Pump)
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4 years ago
226508 4 years ago 11:225-Minute Warm-Up Routine (Do It Before Every Workout!)
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4 years ago
59816 4 years ago 9:40How To ACTUALLY Start Calisthenics (Advice You’ve Never Heard)
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2 years ago
43763 2 years ago 3:33The ONLY Stretch Everyone Should Do?!
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2 years ago
25363 2 years ago 8:56How Gymnasts Bulletproof Their KNEES
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2 years ago
108655 2 years ago 1:01How Gymnasts Bulletproof Their ELBOWS
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1 year ago
25854 1 year ago 10:39Harsh Truth about Gymnast Flexibility
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2 years ago
64598 2 years ago 8:34How Gymnasts Have Such STRONG WRISTS?! (No More Wrist Pain)
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2 years ago
25739 2 years ago 6:32Secret of Gymnast Wrist Flexibility (NO MORE WRIST/ELBOW PAIN!)