Последние добавленные видео:
gymnastics-method
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2 years ago
300100 2 years ago 1:01Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!)
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2 years ago
137912 2 years ago 1:01Build HEALTHY SHOULDERS like Gymnasts (Best Rotator Cuff Exercises)
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1 month ago
15701 1 month ago 13:48This Is Why Gymnasts Have Better Bodies Than Bodybuilders
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3 years ago
426885 3 years ago 53:16Why You Should Train Like A Gymnast | FitnessFAQs Podcast #21 - Gymnastics Method
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1 month ago
33852 1 month ago 10:37The ONE Gymnast Exercise EVERYONE Should Master (But Almost NOBODY DOES!)
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2 years ago
70827 2 years ago 6:33Blow Up Your DELTS with THIS Gymnast Routine (Guaranteed Pump)
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4 years ago
226424 4 years ago 11:225-Minute Warm-Up Routine (Do It Before Every Workout!)
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4 years ago
59799 4 years ago 9:40How To ACTUALLY Start Calisthenics (Advice You’ve Never Heard)
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2 years ago
43752 2 years ago 3:33The ONLY Stretch Everyone Should Do?!
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2 years ago
108476 2 years ago 1:01How Gymnasts Bulletproof Their ELBOWS
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1 year ago
25839 1 year ago 10:39Harsh Truth about Gymnast Flexibility
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2 years ago
55373 2 years ago 8:24Quick Gymnast Warm-up for Optimal Performance
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2 years ago
64562 2 years ago 8:34How Gymnasts Have Such STRONG WRISTS?! (No More Wrist Pain)