Последние добавленные видео:
how-does-planking-help
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4 years ago
501298 4 years ago 3:42The Benefits of Plank Exercises
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2 years ago
2208196 2 years ago 4:33This Is What Happens To Your Body When You Plank Everyday
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9 years ago
158343 9 years ago 3:25Why Your Back Hurts When You Plank And How To Take Care Of It
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9 years ago
567463 9 years ago 2:45How to do the perfect PLANK: technique and common mistakes
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6 years ago
802525 6 years ago 1:19Basic Forward Plank & Common Faults
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3 years ago
14490 3 years ago 2:19Does Doing Planks Every Day Give You Abs? Patient Question
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4 years ago
15066772 4 years ago 6:304 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
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1 year ago
4633335 1 year ago 9:43Targeting Belly Fat Is POSSIBLE?! (New Study)
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7 years ago
1797636 7 years ago 1:06Core Exercise: Plank