how-to-meal-prep-for-the-week

2 года назад

This video shows a detailed process for meal prepping a week's worth of healthy meals. The creator shares their grocery list, shopping tips, and cooking techniques for a variety of dishes, including roasted vegetables, air-fried broccoli, and baked salmon. They also explain their strategy for mixing and matching ingredients throughout the week to create diverse meals.

4 месяца назад

This video shares a mom's strategy for stocking their freezer with homemade meals. They discuss their favorite freezer meals, tips for prepping and storing food, and how to make the most of their time in the kitchen. The video also includes a tour of their freezer and a look at their favorite tools and supplies.