how-to-measure-sleep

2 года назад

This video explores how fitness trackers like the Whoop and Apple Watch monitor sleep. The creator investigates how these devices use sensors like accelerometers, heart rate monitors, and respiration trackers to determine sleep patterns. They also conduct an experiment to illustrate how these metrics change during different activities, including working, eating, and sleeping.

1 год назад

This video explains how to use the Google Pixel Watch to track your sleep. It covers how to set up the watch and Fitbit app, how to adjust the watch band for optimal sleep tracking, and how to turn on bedtime mode to minimize sleep interruptions. The video also shows how to view your sleep results on the watch and in the Fitbit app.