Последние добавленные видео:
isolation-vs-compound-exercises
-
4 года назад
129923 4 года назад 7:23Compound vs Isolation Exercises for Hypertrophy? | What is More Effective for Muscle Growth?
-
2 года назад
31163 2 года назад 13:42Compound vs Isolation Lifts for Muscle Growth
-
1 год назад
11874 1 год назад 7:29COMPOUND EXERCISES are OVERRATED for Hypertrophy? (Science Explained)
-
8 лет назад
79404 8 лет назад 2:11Isolation or Compound Exercises - Which are Better and Why?
-
4 года назад
8639 4 года назад 6:44Compound Movements SUCK - ISOLATIONS Are KING? (The HORRIBLE Logic)
-
4 года назад
95127 4 года назад 4:36How Skipping Isolation Exercises Can Build More Muscle
-
10 лет назад
129858 10 лет назад 5:06Compound or isolation exercises, which is better?
-
3 года назад
30082 3 года назад 6:08Compound vs. Isolation Exercises | which is better and why?
-
1 год назад
134 1 год назад 8:10Isolation vs Compound Exercises for Muscle Gains - Which is Better?
-
2 года назад
Compound vs Isolation Exercises
COMPOUND EXERCISES
130 2 года назад 5:05 -
2 года назад
123380 2 года назад 7:54When Should You Train The Muscles You Want To Grow Most?
-
2 года назад
33467 2 года назад 11:11Are Isolation Exercises USELESS for Muscle Hypertrophy? (19 STUDIES)