living-a-slow-paced-life

1 год назад

The speaker discusses the importance of slowing down and focusing on personal well-being, especially in the fast-paced world of online content creation. They share their own experience of burnout and how taking time for themselves helped them reconnect with their creative drive and find a sense of purpose.

3 года назад

The video explores the concept of "slow living" and how to incorporate it into daily life. The speaker shares a personal anecdote about being distracted by their phone and how it made them realize the importance of being present. They then discuss strategies for slowing down, such as scheduling less, taking up mindful hobbies, and being more aware of their emotions.