macebell-trainer

4 года назад

This video addresses a common question: what weight steel mace should you buy as a beginner? The creator shares their personal experience with different weights and explains why starting with a lighter mace is crucial for developing proper technique. They then recommend a second mace weight based on your strength and goals, offering guidance for both those who want to focus on flowing movements and those who prefer heavier swings.

7 лет назад

Intro ...