Последние добавленные видео:
mariana-quevedo
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3 months ago
89902 3 months ago 28:27🔥 Senior Workout Routine: Quick, Intense, and Effective | Mariana Quevedo
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4 months ago
168599 4 months ago 50:2950-Minute AEROBIC Exercise Routine for ACTIVE Older Adults | Mariana Quevedo
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3 weeks ago
42982 3 weeks ago 40:22Light Walk for Older Adults | Mariana Quevedo Exercises
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3 months ago
227295 3 months ago 36:45Don't Lose Muscle in Your Arms: Exercise Routine for Older Adults | Mariana Quevedo
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2 months ago
148701 2 months ago 40:11Build Muscle: Dumbbell Workout for Older Adults to Increase Strength and Mobility | Mariana Quevedo
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9 days ago
45718 9 days ago 52:13Strength Training for Older Adults: Arms + Abs + Legs | Mariana Quevedo
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1 month ago
57392 1 month ago 39:39Build Leg Muscle | Exercises for Older Adults | Mariana Quevedo
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4 years ago
1560349 4 years ago 53:20Caminata en Casa de Bajo Impacto | 4 MIL pasos para Mayores
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3 years ago
691194 3 years ago 1:05:30Rutina de 6 mil pasos para Mantenerse Activos en Casa | para Mayores
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7 months ago
178849 7 months ago 38:1520-Minute CARDIO Exercise Routine for ACTIVE Older Adults | Mariana Quevedo
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6 years ago
4883237 6 years ago 11:24WARM-UP Exercise Routine for Active Seniors (10 minutes)
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1 year ago
823717 1 year ago 37:13Better Exercise than Walking: Cardio + Abs for Older Adults | Mariana Quevedo
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2 months ago
39427 2 months ago 28:31🪑 Gentle Stretching Routine 100% Seated for Older Adults | Mariana Quevedo
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4 years ago
9196132 4 years ago 17:51Exercises to Relieve LOWER BACK PAIN | FIX your Low Back Pain
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11 months ago
223364 11 months ago 37:53Exercises for Osteoporosis | A Fullbody Routine for Seniors