Последние добавленные видео:
mindfullness
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5 years ago
4368394 5 years ago 17:53How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
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5 years ago
753751 5 years ago 3:44How to Practice Mindfulness
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8 years ago
1889225 8 years ago 19:35Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
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4 years ago
644625 4 years ago 17:56Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
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6 years ago
119789 6 years ago 1:01How to practice mindfulness
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13 hours ago
6 13 hours ago 5:00Mindful Breaks: Science and Tips for Focus & Well-being #mindfulness #soothing #personalgrowth
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7 years ago
556728 7 years ago 6:02Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
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2 years ago
1382435 2 years ago 8:30Guided Meditation for Anxiety | The Hourglass
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2 years ago
6702509 2 years ago 2:26:02How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
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5 years ago
161719 5 years ago 9:06The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
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1 year ago
584770 1 year ago 1:47:57Your Body Follows What Your Mind Believes: Mindfulness As Medicine | Dr. Ellen Langer x Rich Roll
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7 months ago
84891 7 months ago 4:53De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
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4 years ago
124163 4 years ago 13:16DBT Mindfulness Skills to Calm Your Mind & Emotions
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7 years ago
202503 7 years ago 6:53How Mindfulness Helps Stress - 4 Ways to Do It
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4 years ago
762831 4 years ago 10:1910-Minute Meditation For Depression | Goodful
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5 years ago
46692 5 years ago 4:01Mindfulness In Real Life: Learn Mindful Breathing in 2 Minutes