ΠΠΎΡΠ»Π΅Π΄Π½ΠΈΠ΅ Π΄ΠΎΠ±Π°Π²Π»Π΅Π½Π½ΡΠ΅ Π²ΠΈΠ΄Π΅ΠΎ:
nojumping
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5 Π»Π΅Ρ Π½Π°Π·Π°Π΄
16357735 5 Π»Π΅Ρ Π½Π°Π·Π°Π΄ 10:3410 MIN SILENT CARDIO / No Jumping - neighbor friendly / No Equipment I Pamela Reif
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2 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
2936244 2 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 33:32DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment
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4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
4654271 4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 35:4930 MIN LOW IMPACT Full Body Workout - No Equipment - No Jumping - No Repeat
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11 ΠΌΠ΅ΡΡΡΠ΅Π² Π½Π°Π·Π°Π΄
446729 11 ΠΌΠ΅ΡΡΡΠ΅Π² Π½Π°Π·Π°Π΄ 20:3020-ΠΌΠΈΠ½ΡΡΠ½Π°Ρ Π²ΡΡΠΎΠΊΠΎΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½Π°Ρ ΠΈΠ½ΡΠ΅ΡΠ²Π°Π»ΡΠ½Π°Ρ ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° Π΄Π»Ρ ΡΠΆΠΈΠ³Π°Π½ΠΈΡ ΠΆΠΈΡΠ° — ΡΡΠΎΡ, Π±Π΅Π· ΠΏΡΡΠΆΠΊΠΎΠ², Π±Π΅Π· ...
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3 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
5869438 3 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 34:3330 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
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1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄
1209997 1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄ 23:5420 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
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11 ΠΌΠ΅ΡΡΡΠ΅Π² Π½Π°Π·Π°Π΄
466463 11 ΠΌΠ΅ΡΡΡΠ΅Π² Π½Π°Π·Π°Π΄ 20:01Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° HIIT Π±Π΅Π· ΠΏΡΡΠΆΠΊΠΎΠ² — 20 ΠΌΠΈΠ½ΡΡ ΠΊΠ°ΡΠ΄ΠΈΠΎ HIIT Π΄Π»Ρ Π½Π°ΡΠΈΠ½Π°ΡΡΠΈΡ
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4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
1994532 4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 46:3945 Min Intense No Jumping All Standing HIIT - Burn 500 Calories,No Repeat Fat Burn,Low Impact,Sweaty
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3 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
1035392 3 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 48:5345 MIN KILLER NO JUMPING WORKOUT - No Equipment, No Repeat, Full Body Low Impact Home Workout
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3 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
1473583 3 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 33:1230 MIN KILLER Full Body Workout - With Weights - No Jumping - No Repeat Home Workout
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1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄
406367 1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄ 35:10Day 13: 30 MIN KILLER NO JUMPING Workout - No Equipment (HIIT IT HARD - The Comeback Challenge)
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5 Π»Π΅Ρ Π½Π°Π·Π°Π΄
12039371 5 Π»Π΅Ρ Π½Π°Π·Π°Π΄ 16:0815-ΠΌΠΈΠ½ΡΡΠ½Π°Ρ Π²ΡΡΠΎΠΊΠΎΠΈΠ½ΡΠ΅Π½ΡΠΈΠ²Π½Π°Ρ ΠΈΠ½ΡΠ΅ΡΠ²Π°Π»ΡΠ½Π°Ρ ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° Π½Π° Π²ΡΡ ΡΠ΅Π»ΠΎ | ΠΠ΅Π· ΡΡΠΌΠ° ΠΈ ΠΏΡΡΠΆΠΊΠΎΠ². ΠΠΎΠ΄Ρ ΠΎΠ΄ΠΈΡ ...
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5 Π»Π΅Ρ Π½Π°Π·Π°Π΄
21953332 5 Π»Π΅Ρ Π½Π°Π·Π°Π΄ 16:02Π’ΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° Π²ΡΠ΅Π³ΠΎ ΡΠ΅Π»Π° Π±Π΅Π· ΠΏΡΡΠΆΠΊΠΎΠ² Π΄Π»Ρ ΡΠΆΠΈΠ³Π°Π½ΠΈΡ ΠΆΠΈΡΠ° | Π‘ΠΆΠΈΠ³Π°Π½ΠΈΠ΅ ΠΆΠΈΡΠ° Π½Π° Π±Π΅Π΄ΡΠ°Ρ . ΠΠ°ΡΠ΄ΠΈΠΎ Ρ Π½ΠΈΠ·ΠΊΠΎΠΉ ΡΠ΄...
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1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄
1006892 1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄ 34:5730 Min Intense Full Body Fat Burn | All Standing - No Jumping Workout | Sweaty HIIT Party, No Repeat
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4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
1065707 4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 34:2830 MIN LOW IMPACT Full Body Workout - No Equipment, No Jumping Cardio + Strength Home Workout
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10 ΠΌΠ΅ΡΡΡΠ΅Π² Π½Π°Π·Π°Π΄
431321 10 ΠΌΠ΅ΡΡΡΠ΅Π² Π½Π°Π·Π°Π΄ 46:0545MIN No Repeats Total Body Workout (Low Low Impact/No Jumping)
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4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄
1670438 4 Π³ΠΎΠ΄Π° Π½Π°Π·Π°Π΄ 32:1430-ΠΌΠΈΠ½ΡΡΠ½Π°Ρ ΠΏΠΎΡΡΠΎΡΠ½Π½Π°Ρ ΠΊΠ°ΡΠ΄ΠΈΠΎ-ΡΡΠ΅Π½ΠΈΡΠΎΠ²ΠΊΠ° Π΄ΠΎΠΌΠ° — Π±Π΅Π· ΠΏΠΎΠ²ΡΠΎΡΠ΅Π½ΠΈΠΉ / Π±Π΅Π· ΠΏΡΡΠΆΠΊΠΎΠ² / Ρ Π½ΠΈΠ·ΠΊΠΎΠΉ ΡΠ΄Π°ΡΠ½ΠΎΠΉ Π½...
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1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄
1763537 1 Π³ΠΎΠ΄ Π½Π°Π·Π°Π΄ 33:1430 MIN FULL BODY BURN - NO JUMPING - With Weights (Advanced) Home Workout, No Repeats