Последние добавленные видео:
overcoming-isometrics-workout
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3 years ago
476019 3 years ago 14:01Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
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1 year ago
9496 1 year ago 4:45Overcoming Isometric Training Frequency Revealed!
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1 year ago
3926 1 year ago 3:45Rest Times for Overcoming Isometrics Revealed
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1 year ago
14712 1 year ago 5:55Overcoming vs. Yielding Isometrics (What They Are and Why It Matters!)
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4 years ago
6064 4 years ago 3:15Overcoming Isometrics Not Working? Try These Two Strategies
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5 years ago
21900 5 years ago 2:35How to Program Overcoming Isometrics For Building Muscle or Strength
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8 months ago
32540 8 months ago 11:07The Science of Strength: Traditional vs. Isometric Training
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4 years ago
22451 4 years ago 5:12Yielding Vs Overcoming Isometrics, Which is Best For You?