Последние добавленные видео:
the-forearm-plank
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3 years ago
55364 3 years ago 1:42How to do a Forearm Plank | The Right Way | Well+Good
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7 years ago
26847 7 years ago 1:12How to Do a Forearm Plank
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2 days ago
2042 2 days ago 4:295-Min Different Planks to get 6 Pack Abs
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4 years ago
68 4 years ago 4:02The Correct Form For the Forearm Plank
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11 years ago
4297 11 years ago 1:37Technique Tip of the Week: Forearm Plank
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8 years ago
162777 8 years ago 2:49What's the Difference - Forearm VS Pushup Plank
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5 years ago
9438 5 years ago 1:31Push-up, Forearm Plank, Scapular
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8 years ago
12606979 8 years ago 3:26Planks for Beginners | Bowflex®
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10 years ago
521 10 years ago 2:13How the Forearm Plank Exercise can Strengthen the Mind as well as the Body