why-wake-up-at-4am

1 год назад

Aki, a minimalist living in Japan, shares their experience of waking up at 4am for 30 days. They discuss the challenges of early rising, including the initial excitement followed by a dip in motivation, and the importance of finding enjoyable morning activities. Aki also highlights the benefits of having a quiet, uninterrupted morning, and the potential for personal growth and change.