Последние добавленные видео:
zhanzhuang
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1 year ago
32893 1 year ago 8:59STANDING QIGONG MEDITATION | ZHAN ZHUANG
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4 years ago
6343 4 years ago 8:13The Expanding & Embracing Stance - the Fundamental Stance of Yiquan Zhanzhuang
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2 years ago
26176 2 years ago 4:22Tai Chi Class 1: Zhan Zhuang
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3 years ago
30099 3 years ago 3:15Analysis of Zhan Zhuang (Post standing/tree hugging stance) - Posture and Breathing
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15 years ago
641554 15 years ago 11:00Zhan zhuang (站桩) day 1
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5 years ago
170281 5 years ago 11:33Yuan Xiu Gang: Learning Zhan Zhuang - Wudang Healing Arts
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4 years ago
20194 4 years ago 8:10Zhan Zhuang Qigong Stance Training | 4 Week Challenge ~ Week 1 | Standing Taoist Meditation Posture
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Streamed 2 days ago
153 Streamed 2 days ago 38:41Relax & Recharge: Standing Meditation for Inner Peace
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4 years ago
31027 4 years ago 9:35What's the Most Important Qigong Exercise - And Why Is It Zhan Zhuang? Standing Taoist Meditation
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4 months ago
3517 4 months ago 11:51Hai Yang’s Practice Proverb Series (40): Two types of Zhan Zhuang or Stake-Standing Training
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7 years ago
69417 7 years ago 1:50:26Zhan Zhuang - Standing Like a Tree (by Master Lam Kam Chuen)
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2 years ago
311 2 years ago 1:34#taichi standing, aka, #zhanzhuang (站桩) is a foundational practice in Tai Chi
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4 years ago
67656 4 years ago 15:38Zhan Zhuang - Standing Meditation Tutorial
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3 years ago
13366 3 years ago 12:12Analysis of Zhan Zhuang (Post standing/Tree hugging stance) Part 2 - Muscle, Fascia and Tension