ะะพัะปะตะดะฝะธะต ะดะพะฑะฐะฒะปะตะฝะฝัะต ะฒะธะดะตะพ:
ืืืืื-ืืืงืจ-ืงืืื
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2 years ago
32970 2 years ago 3:21ืชืขืฉื ืืช ืื ืื ืืืงืจ ืืืชื ืืกืืืจืื - ืืืืื ืืืงืจ 3 ืืงืืช (ืกืคืืจื)
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5 years ago
7180349 5 years ago 11:04ืืืืื ืืืงืจ ืืื | 10 ืืงืืช | ืืืืืืชื ืืืชืืืืื
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10 months ago
3701161 10 months ago 13:22ืืฆืข ืืช ืฉืืจืช ืืืืื ืืืืงืจ ืฉื 10 ืืงืืช ืื ืืื - ืืื ืงืคืืฆืืช, ืืื ืืืจื
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4 years ago
65583 4 years ago 11:33ืจืืืื ืช ืืืงืจ - ืืืืื 10 ืืงืืช ืืืืงืจ ืืื ืืืชืจ (ืืชืขืืืืช ืืืืช)
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2 years ago
57243 2 years ago 12:35ืืชืืืืช ืืืงืจ ืืื ืืืืฃ | Morning Full Body Stretch
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2 years ago
12583 2 years ago 11:05ืื ืจืืืืช ืืืืืช ื-10 ืืงืืช - ืืืืื ืืืงืจ (ืืื ืื ืจืง)
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3 months ago
2621 3 months ago 15:10ืืชืืืืื ืืจืื ืืืื: 15 ืืงืืช ืฉืืืคืื ืืช ืืืืงืจ ืฉืืื ืืืื ืืืชืจ | ืืืืื ืืืงืจ (ืื ืืืชืืืืื)
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3 years ago
83805 3 years ago 5:315 ืืงืืช ืืืืืื ืืืืืืช ืืืืงืืช | ืืืืื ืืืืื ืืื ืฆืืื | ืืชืืื ืืื ืืจืืืช
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3 years ago
225340 3 years ago 12:38ืืืชืืกื [ืื] ืืชื ืืขื โ๏ธ ืืืื ืืืชืืืืื โ๏ธ ืืื ืืืื ๐ง๐ผโ๏ธ
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2 years ago
2513042 2 years ago 17:1615 ืืงืืช ืืชืืืืช ืืืืืื ืืืงืจ ืืื (ืืื ืฆืืื, ืืืืืืชื ืืืชืืืืื)
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1 year ago
207757 1 year ago 5:49ืืชืืจ ืจืืขืืงื 19 ืืชืืจ ืืฉืื! ืืืืื ืืืืื ืืืื ืขื ืืจืืืืื! ืืื ืชืจืืืื ืจืฆืคื! ืืืื ืืืชืืื!
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3 years ago
57878 3 years ago 7:51ืืืืื ืืื ืืขืืืื (ืงืืื) - ืชืจืืืื ืืื ืืืชืืืืื
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4 years ago
34529 4 years ago 8:068 ืืงืืช ืืืืื ืืืงืจ I ืฆ'ื ืงืื ื ืืืืงืจ
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5 years ago
158302 5 years ago 12:01ืืชืืืืช ืืืจื ืืืืื (ืื ืืชืืืืช ืืืงืจ) - ืชืจืืืื ืืืืฉืืช ืืื ืืืืฃ
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2 years ago
142739 2 years ago 4:43ืืืืื ืืื ืืฆืืืื - 4 ืืงืืช | ืืื ืฆืืื ืืืื ืจืืืืื! ืจืง ืฆืืืื | ืืื ืืจืืืช
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1 year ago
128523 1 year ago 8:11ืื ืชืจืฆื ืืืชืขืืจืจ ืืืจืช: ืืืืื ืืืืื 8 ืืงืืช (ืืืืงืจ ืืื)
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1 year ago
13806 1 year ago 10:12ืืืืื ืืืงืจ - 10 ืืงืืช ืืชืืืืช ืืื ืืืืฃ | ืฆ'ื ืงืื ื ืขืืื ืืืืงืจ
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1 year ago
3728 1 year ago 7:00ืืื ืืื ืืชืืื ืืื: ืืืืื ืืืงืจ 7 ืืงืืช
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3 years ago
155761 3 years ago 20:15ืืืืื ืืืฉืจ ืืืชื ืืืชืืืืื - ืืืจืืื ืืืืช (ืกืคืืจื)
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4 years ago
1863956 4 years ago 10:35Standing Morning Workout (10 MIN) - Beginner Friendly