ะะพัะปะตะดะฝะธะต ะดะพะฑะฐะฒะปะตะฝะฝัะต ะฒะธะดะตะพ:
ืืืืื-ืืื-8-ืืงืืช
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9 years ago
1786426 9 years ago 8:15ืงืืืืืช ืืืื 8 ืืงืืช ืืืื
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2 years ago
63828 2 years ago 8:10ืืืืื ืืื 8 ืืงืืช | ืจืื ืงืฉื | ืืืืจืื, ืื ืฉืื ืืื ืืืืืื | ืงืืืืืช ืืืื 8 ืืงืืช ืืืื
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6 years ago
454209 6 years ago 9:068 ืืงืืช ืืื - ืืืืื ืืื ืืืชืืืืื
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5 years ago
215357 5 years ago 9:40ืืืืื ืืืฉืจ ืืืชื - ืงืืืืืช ืืืื 8 ืืงืืช. ืชืจืืืืื ืืืื ืชืืชืื ื, ืืงืืืืืช ืืืื ืืฆืืืื
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15 years ago
87462951 15 years ago 8:158 Min Abs Workout how to have six pack exercise
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3 years ago
27327 3 years ago 8:248 ืืงืืช ืืื - ืงืืืืืช ืืืื 8 ืืงืืช ืืืื (ืืื ืืืืืจืื)
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15 years ago
35591272 15 years ago 10:00Abs workout how to have six pack - Level 2 - Home Ab workout
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4 years ago
701567 4 years ago 8:197 ืชืจืืืืื ืืืื ืืืฉืืืช !!! ืืืจื ืืืืคืื IRA DOLFIN
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2 years ago
374066 2 years ago 8:078 MINUTE | LOWER AB WORKOUT (w/ Valerie)
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3 years ago
25004 3 years ago 9:058 ืืงืืช ืืื - ืืืืื ืืื ืืืชื ืืื ืฆืืื (ืืืฉืจ ืืืื)
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5 years ago
94846504 5 years ago 10:3010 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
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10 months ago
66915 10 months ago 7:27ืืืืื ืืื 7 ืืงืืช - ืชืจืืืืื ืืืืืื ืืืื
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3 years ago
1514116 3 years ago 8:268 Minute Abs | Tabata | 16 Core Exercises | No Repeat
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3 years ago
7785 3 years ago 9:19ืืืืื ืืื 8 ืืงืืช - ืชืจืืืื ืืื ืืืชืืืืื (ืืื ืื ืจืง)
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5 years ago
136726 5 years ago 8:007 ืืงืืช ืืื ืขืื - ืืืืื ืืื ืจืฆืื ื ืืืืืื ืื
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4 years ago
178364 4 years ago 6:30ืืืืื ืืื ืขื ืืจืื ื'ืจืื ืืืืฉื ืืจืื ื - GO
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5 years ago
182053 5 years ago 4:248 ืืงืืช ืืืืื ืืื ืืืืจื ืืจืืืืขืื! (ืชืขืฉื ืืืชื ื!)
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2 years ago
109670 2 years ago 26:36ืืืืื ืืื ืืฉืื ืืจืืืืื ืืืืงื ืขื ืืกืืจืื ืฉืื ืืื ืืืืืื ืืชืืื ืืื ืืจืืืช | 25 ืืงืืช | ืื ืืจืฉืื
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4 years ago
428948 4 years ago 10:00ืืืืื ืืื ืืืชืืืืื - ืชืจืืืื ืืื 10 ืืงืืช (ืชืจืืืืื ืืืืืื ืืืื)
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2 years ago
152630 2 years ago 4:43ืืืืื ืืื ืืฆืืืื - 4 ืืงืืช | ืืื ืฆืืื ืืืื ืจืืืืื! ืจืง ืฆืืืื | ืืื ืืจืืืช
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10 years ago
702056 10 years ago 9:01ืืจืืืื ืืืืื ื-8 ืืงืืช Abs
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6 years ago
1056581 6 years ago 9:24ืืืืื ืืื ืฉื 8 ืืงืืช - ืืชืจืืืืื ืืืืืื ืืืืชืจ ืืืืง ืืช ืืืื ืืืืื ืืช ื-Six Pack ืฉืื
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8 years ago
9701412 8 years ago 8:39ืืืืื ืืฉืงื ืืืฃ Bowflex® | ืฉืืื ื ืืงืืช ืืืืื ืื ืืืืช