袩芯褋谢械写薪懈械 写芯斜邪胁谢械薪薪褘械 胁懈写械芯:
诪讬讬谞讚驻讜诇谞住
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5 years ago
1338732 5 years ago 6:35诪讚讬讟爪讬讬转 诪讬讬谞讚驻讜诇谞住 砖诇 5 讚拽讜转 - 诇专讙讬注讛 讜砖诇讜讜讛 诪讬讬讚讬讬诐
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3 years ago
179114 3 years ago 20:31诪讚讬讟爪讬讛 诇砖讬谞讛 讟讜讘讛 | 20 讚拽讜转 诪讚讬讟爪讬讬转 诪讬讬谞讚驻讜诇谞住 诇讛讬专讚诪讜转 诪讛讬专讛 (注诐 诪讜讝讬拽讛) | 诪讬讻诇 诪讬讬谞讚驻讜诇谞住
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5 years ago
508527 5 years ago 6:25诪讚讬讟爪讬讛 诇讞砖讬讘讛 讞讬讜讘讬转 讜讗谞专讙讬讛 讞讬讜讘讬转 讘- 6 讚拽讜转
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5 years ago
4234888 5 years ago 17:53How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
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4 years ago
94806 4 years ago 13:08诪讚讬讟爪讬讬转 诪讬讬谞讚驻讜诇谞住 砖诇 诪讬拽讜讚 讘谞砖讬诪讛 诇讛专驻讬讛 讜诇驻讬转讜讞 专讬讻讜讝 讜诪讜讚注讜转
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Streamed 1 day ago
67 Streamed 1 day ago 47:36What is Mindfulness? | Guided Meditation
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5 years ago
541193 5 years ago 22:15诪讚讬讟爪讬讛 诇讛专驻讬讛, 专讬驻讜讬 讜讛讟注谞讛 砖诇 讛讙讜祝 讜讛谞驻砖 讘讗谞专讙讬讛 讞讬讜讘讬转 (砖讞专 讻讛谉 诪讚讬讟爪讬讜转)
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8 years ago
1848688 8 years ago 19:35Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
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4 years ago
118802 4 years ago 5:21诪讬讬谞讚驻讜诇谞住: 5 讚拽讜转 诪讚讬讟爪讬讛 诇讘讜拽专 专讙讜注
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1 year ago
24649 1 year ago 3:26砖讬注讜专 诪讬讬谞讚驻讜诇谞住 注诐 讗诇讬讛
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6 years ago
1969589 6 years ago 1:02:07诪讚讬讟爪讬讛 讘讚诪讬讜谉 诪讜讚专讱 诇砖讬谞讛 注诪讜拽讛 讜诪讜讝讬拽讛 诇讛讬专讚诐 讘拽诇讜转
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8 years ago
27388895 8 years ago 10:30Daily Calm | 10 Minute Mindfulness Meditation | Be Present
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2 years ago
383294 2 years ago 19:12诪讚讬讟爪讬讛 诇讛专讙注讛 - 诇讛讜专讬讚 诪转讞讬诐 讜诇讞讜讜转 专讙讬注讛 注诪讜拽讛 诪讗讜讚
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2 years ago
56412 2 years ago 10:08讛专驻讜 讜讚注讜 - 诪讚讬讟爪讬讬转 讛专驻讬讬讛 (10 讚拽讜转) | 诪讬讬谞讚驻讜诇谞住 讬讛讜讚讬 注诐 专谉 讜讘专 @RanWeber1
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5 years ago
69631 5 years ago 11:39诪讚讬讟爪讬讬转 拽砖讬讘讜转 - 诪讬讬谞讚驻讜诇谞住
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4 years ago
605593 4 years ago 4:50诪讛 讝讛 诪讬讬谞讚驻讜诇谞住?