Последние добавленные видео:
一字馬
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5 years ago
427236 5 years ago 23:208個姿勢進入直劈腿(一字馬準備) Preparation for SPLITS {Flow with Katie}
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4 years ago
507148 4 years ago 24:48Get the splits in one month | Stretches for flexibility | Relieve muscle soreness | Doiteveryday ❤️
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7 years ago
747978 7 years ago 9:45一字馬教學！一步一步練成劈腿
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2 years ago
252948 2 years ago 7:51每天10分钟，我用30天练成了一字马 How I Learned The Full Splits in 30 Days (10mins/day)
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14 years ago
260462 14 years ago 3:49林保怡 - 一字馬
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7 years ago
308920 7 years ago 15:50開髖一字馬練習 YOGA for SPLITS {Flow with Katie}
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4 years ago
28392 4 years ago 18:45一字馬教學 | 零基礎 | Yoga For Front Split | Deep Stretch | Challenge for Flexibility
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1 year ago
6755 1 year ago 12:24如何零基础解锁横叉一字马？
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3 years ago
134718 3 years ago 2:44十二星座一字马挑战：舞蹈生才艺展示有多牛，金牛座属于王者级别~【颜值聚宝盆】
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4 years ago
22369 4 years ago 6:32零基础一字马教学！无痛、安全不伤腿，14天速成一字马
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1 year ago
111951 1 year ago 8:21【10大羽球一字馬瞬間】有戴資穎、誌田千陽、山口茜…｜一字馬｜劈腿｜救球｜張蓓雯｜安洗瑩｜戴資穎
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1 year ago
1974 1 year ago 6:48目前没见过这么详细的“横叉”一字马分解教学
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5 years ago
1044804 5 years ago 6:00如何視覺提升腿長 - 告別假胯寬，21天一字馬速成教程來啦！【文不叮Winnie】