Toned Arms Workout / Beautiful Posture and Alignment скачать в хорошем качестве

Toned Arms Workout / Beautiful Posture and Alignment

This video demonstrates arm toning exercises that also help to improve upper body posture and alignment. https://www.drkatyapt.com   / drkatyapt     / drkatyapt   **IN-PERSON AND/OR VIRTUAL CONSULTATIONS AVAILABLE. ** Thoracic Spine Mobility    • Thoracic Spine Mobility Exercise / Not Lim...   Improve Posture with Posture Tape    • Improve Posture with Posture Tape  / Not L...   Improve Posture with Upper Back Strengthening Exercise    • Improve Posture with Upper Back Strengthen...   If you enjoy my channel, please click like, subscribe and feel free to comment. Your feedback is greatly appreciated. Many more videos to come! #exercise #training #physicaltherapist #coach #workout #fitness #arms #armtoning #armstrengthening #posture #alignment #rehabilitation #figureskating #iceskating #skater #adultskater #injuryprevention #workoutfromhome #virtualconsultation #virtuallesson #drkatyapt Disclaimer: The information presented is not intended to be medical advice. If you are experiencing pain, please seek the appropriate healthcare professional.