Aging cannot be stopped, no matter how much we would like it to be. скачать в хорошем качестве

Aging cannot be stopped, no matter how much we would like it to be.

The longer I live, the more I understand that aging cannot be defeated. You just have to live in harmony with it, taking into account your ever-growing new limitations. This channel is about how you can change your life with the help of physical education at any age. I was born in 1957, actively started running and physical education in 2012 and I can’t stop. What to watch on the channel? _____________________________________________________________________________________ The most popular videos. 100 VIETNAMESE PULL-UPS PER APPROACH..How to train 100 pull-ups?-http://bit.ly/2tTMjIp How to learn to whistle with your fingers- http://bit.ly/2VGTuiV Walking instead of medicine-http://bit.ly/2VH0NHu Alexey Martynov 15 years of raw food -http://bit.ly/2ISOwy5 How I made 6 cubes of abs from a beer belly-   • Как я из пивного живота в 55 лет  сделал 6...   The health benefits of running. My story-http://bit.ly/2TmKa7g _____________________________________________________________________________________ Playlists Home workouts:http://bit.ly/2KFA4oG My diet (I have been keeping my weight normal for 8 years):http://bit.ly/2P0whG2 15 minute workouts for fat burning: http://bit.ly/2AWEKHa How to start running: http://bit.ly/2KEYm2e Interviews with coaches and athletes: http://bit.ly/2nlrYIC My preparation for kettlebell competitions at 60: http://bit.ly/2M8tQ6c Project Evolution of the body at 60 - two months of training in the gym.: http://bit.ly/2MbeFIJ Clothes for running in winter: http://bit.ly/2My317Z _____________________________________________________________________________________ Subscribe to be healthy, strong, slim, resilient, flexible and happy with life after 50, and now after 60. http://www.youtube.com/user/kpdpok?su... Vkontakte group FITNESS AFTER 50-https://vk.com/fitnes50 Vkontakte https://vk.com/dm_pok My website: http://man50.ru Instagram:  / dm_p