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Making Peace with Our Feelings

Are some feelings good and other feelings bad? It certainly feels that way, and yes some feelings are more pleasant than others, which gives us vital data about our needs. But where does judging our feelings as “good” or “bad” get in the way of our personal growth and the health of our relationships? And what can we do instead? This is an excerpt from my free weekly Q&A coaching call, Conversations from the Heart, and you're welcome to join us on Wednesdays at 10am CT via Zoom. REGISTER HERE FOR FREE: https://yvetteerasmus.com/conversatio... Watch more videos like this:    • What Is Gaslighting?   Subscribe to my weekly email newsletter: https://yvetteerasmus.activehosted.co... Let's connect! Facebook:   / yvette.erasmus   Instagram:   / dryvetteerasmus   LinkedIn:   / yvetteerasmus   Dr. Yvette Erasmus is a psychologist, teacher, and consultant who specializes in transformative education for human healing and growth, helping people embrace differences while staying grounded in their fundamental unity. Music: "The World Is Your Lover" by Mary Bue – shared with permission from the artist. https://marybue.com