KETO Q&A | *RAW* and how I REALLY FEEL* | Weight Loss Motivation! скачать в хорошем качестве

KETO Q&A | *RAW* and how I REALLY FEEL* | Weight Loss Motivation!

KETO/ LOW CARB Q&A - Raw, real and honest about how i really feel about TONS of dieting issues including keto police, losing the last 10 lbs, and my exact routine for weight loss. But it wouldn't be a video from me if i didn't pump. you with motivation!! ANY GOAL YOU HAVE YOU CAN ACHIEVE IT!!! 🔥WEIGHT LOSS & MINDSET PRIVATE 1-1 COACHING: Book a strategy call with me to ask questions, chat about your goals and see if 1-1 mentorship is the right fit for you: https://calendly.com/lilpieceofhart/d... 🔥Learn more here about my programs: https://kathleenhart1.lpages.co/lessw... 🔥If you would like to join or get more information for my group mastermind email me kathleen@lilpieceofhart.com Get my FREE GOAL SETTING JOURNAL PROMPT: https://lilpieceofhart.activehosted.c... If you haven't already get yourself on my email list- you will get the inside scoop on everything I'm working on before everyone else! https://lilpieceofhart.activehosted.c... Affordable Kitchen Scale: https://amzn.to/2xBf9z0 *Affordable Arctic Water Tumbler: https://amzn.to/3echPK3 *Yeti Tumbler: https://amzn.to/2L6VNfG 0:00 Intro 1:15 Question 1 4:06 Question 2 5:12 Question 3 5:32 Question 4 7:36 Question 5 9:28 Question 6 12:16 Question 7 14:31 Question 8 16:32 Question 9 17:54 Question 10 20:31 Question 11 22:11 Question 12 22:47 Question 13 25:22 Question 14 27:44 Outro FOLLOW ME Instagram:   / lil_piece_of_hart   My Low Carb Recipe Blog: https://kathart15.blogspot.com Facebook:   / lilpieceofhart   Facebook Private Group:   / 966981427043564   Snap Chat: lilpieceofhart Email: lilpieceofhart@yahoo.com QUICK LINKS BOOKS The 100 Book by Jorge Cruise: https://amzn.to/2PyXiB3 Cruise Control Diet Book by Jorge Cruise: https://amzn.to/2GQMCeg Keto for Life Cookbook: https://amzn.to/3BgPCK4 Atomic Habits Book: https://amzn.to/3orD3F3 The Power: https://amzn.to/36s63Go The Secret: https://amzn.to/3yHCv3z PRODUCTS White Fast-Boil Kettle: https://amzn.to/3JvPzyA My Pots & Pan Set (BEST EVER!!): https://amzn.to/3o1ffdJ For an extra Pan in the set click here: https://amzn.to/3ABXEOT *MY FAVORITE JOURNAL!!: https://amzn.to/3fIdGx4 Meat chopper: https://amzn.to/3jetSb6 My Nails: https://amzn.to/3q8g2e0 Weekly Menu Notepad: https://amzn.to/3zL0osz Weekly Menu Notepad #2: https://amzn.to/3zNWVcP Weekly Menu White Board: https://amzn.to/3HWIPc9 Pedometer: https://amzn.to/3qZGkk3 White Cooking Utensils: https://amzn.to/3mClUtJ White Knife Set: https://amzn.to/3hxxh1n Dish Scrub Brush: https://amzn.to/3B9VSDX My Spice Jars: https://amzn.to/2GPBC0M My Butter Dish: https://amzn.to/2Yo2DnB Big Water Bottle with Times: https://amzn.to/3g1ucZG Silicone Straws: https://amzn.to/2QpJ8Td My Apple Watch: https://amzn.to/38puKVV My Nespresso Coffee Maker: https://amzn.to/3JjPoq4 Egg Slicer: https://amzn.to/3lm9ioW Stay-fresh Produce Tuber Ware: https://amzn.to/32BIsAr Metal Straws: https://amzn.to/2Eb5d2V Pyrex glass containers: https://amzn.to/2nndhFb Milk Frother: https://amzn.to/2YwjNd7 Veggie Spiralizer: https://amzn.to/2LLoX3w Veggie Peeler: https://amzn.to/2QVaJ0Q Lemon Juicer: https://amzn.to/2MaOnYx Sil Pat- non stick oven mat: https://amzn.to/2myWE8O 10 Inch Cast Iron Skillet: https://amzn.to/2Q5RqPj KETO FOOD FAVS 305 Life Drink powders: https://305-life.com/?rfsn=6449408.70... Use HART 10 for 10% off! Perfect Keto Nut Butter Pouches: https://amzn.to/3L7ConJ Use code HART to get 20% off on Perfect Keto! Hilo Chips: https://amzn.to/3L9Zque Hilo nut packs (pizza!): https://amzn.to/3l2peh8 Moon Cheese: https://amzn.to/3Me4kHS Quest PB cups: https://amzn.to/37EzWHJ Catalina Crunch Snack Mix (Chex DUPE!): https://amzn.to/3Mm9GRe Catalina Crunch Cookies (Oreo DUPE): https://amzn.to/3FG9dHp Parm Crisp Snack Mix: https://amzn.to/37DnwzI BHU Cookie Dough Bars: https://amzn.to/3LanLzQ My Favorite Nespresso Pods: https://amzn.to/3IbwhND Mr Tortilla! Best 1 carb tortillas: https://amzn.to/3ukjOm7 Mr Tortilla! Best 2 carb tortillas: https://amzn.to/35Z9s2J Mr Tortilla CHIPS: https://amzn.to/3q8mXUq 🌶KETO CAJUN SPICE RUB! https://amzn.to/3yYDqNT THE BEST Low Carb Pasta: https://amzn.to/3sYquDp KETO Liquid Stevia: https://amzn.to/3i24gfT FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel! All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.