Episode 42: We Used to Be Close… Now It’s Weird! скачать в хорошем качестве

Episode 42: We Used to Be Close… Now It’s Weird!

We Used to Be Close… Now It’s Weird! 🌱 Welcome To My Channel - GRACEfully Growing Podcast 🌱 🍀Feeling the sting of a friendship that drifted apart? You’re not alone. In this episode of the Gracefully Growing Podcast, Dr. Kimmy walks you through the grief of losing close friendships, helping you navigate the pain, honor the memories, and rebuild yourself with grace. 🕊️Friendship breakups can feel just as intense as romantic breakups. Whether your friends grew apart, life changed, or there was betrayal, this episode will help you: ✨Understand why losing a friend hurts so much ✨Process your emotions without judgment ✨Use the GRACE framework (Gratitude, Reflection, Affirmations, Connection, Empathy) to heal ✨Take practical steps to protect your heart and grow from the experience Grab your journal, some water, and join Dr. Kimmy as she shares tools, affirmations, and strategies to help teens and young adults navigate friendship grief, rebuild self-esteem, and create healthy, supportive connections. 🎧 What you’ll learn in this episode: ✅ How to honor your friendship and your feelings ✅ Reflection questions to gain clarity and understanding ✅ Affirmations to rebuild confidence and self-worth ✅ How to lean on supportive connections and find new friendships ✅ Empathy practices for yourself and others ✅ Practical tips for healing, letting go, and moving forward Remember: You can miss someone and still know the friendship wasn’t healthy. You are still worthy, lovable, and capable of deep, meaningful relationships. 💛 Resources mentioned in this episode: 📓 Affirmation Gratitude Journal by Dr. Kimmy – Available on Amazon (link in show notes) Episode 42: We Used to Be Close… Now It’s Weird! Let’s grow together! 👉 Subscribe to the Gracefully Growing Podcast and turn on notifications to never miss an episode. 👉 Share this episode with a friend going through friendship grief. 👉 Join our online community for more tools, encouragement, and real talk. FREE Resource - The Friendship Grief Reset Worksheet (https://docs.google.com/document/d/1s...) The Power of Gratitude:    • Episode 2: Power of Gratitude   Reflection - The Key to Growth:    • Episode 3: Reflection - The Key to Growth   Affirmations that Inspire Confidence:    • Episode 4: Affirmations that Inspire Confi...   Cultivating Meaningful Connections:    • Episode 5: Cultivating Meaningful Connections   Listening With Empathy:    • Episode 6: Listening with Empathy   Grab your Affirmation Gratitude Journal here: https://a.co/d/egivtNC Grab your copy of Living with G.R.A.C.E: Your Guide to Thriving in Life After High School here: https://a.co/d/hPOjEVM Affiliate link: https://btartboxnails.com/?ref=DrKemi. Save 10% when you use my link. Friendship grief,Losing a close friend,Teen friendship struggles,How to deal with lost friends Emotional healing for teens,Coping with friendship breakup,Friendship loss advice,Teen self-care tips,Mental health for teens,Rebuilding after friendship loss,GRACE framework for teens Gratitude for friendships,Reflection for personal growth,Affirmations for self-esteem Healthy connections for teens,Empathy and self-care,Overcoming friendship heartbreak Healing from broken friendships,Letting go of toxic friendships,Teen personal development #FriendshipGrief #LostFriendship #TeenEmotions #EmotionalHealing #SelfCareForTeens #FriendshipBreakup #TeenMentalHealth #GRACEFramework #GratitudePractice #ReflectionTime #PositiveAffirmations #HealthyConnections #EmpathyForTeens #CopingWithLoss #OvercomingFriendshipPain #TeenGrowth #PersonalGrowthJourney #HealingAfterFriendship #LettingGo #GracefullyGrowing