Crispy Black Bean Patties That NEVER Fall Apart | Easy Veggie Burger скачать в хорошем качестве

Crispy Black Bean Patties That NEVER Fall Apart | Easy Veggie Burger

These crispy veggie patties never fall apart and are packed with plant-based protein from spinach, black beans, and tofu. If you've ever struggled with veggie burgers that crumble or turn mushy, this recipe shows the simple trick that keeps them perfectly firm and crispy every time. These homemade veggie patties are flavorful, protein-packed, and incredibly versatile. Serve them with the creamy avocado dip, turn them into burgers, or enjoy them as a snack or meal prep option. They are: • vegan • high-protein • crispy outside and tender inside • perfect for burgers, wraps, or meal prep Full Recipe: https://www.mygingergarlickitchen.com/ Ingredients Veggie Patties 1 carrot, roughly chopped 1 small onion, chopped 1 inch ginger 3 garlic cloves 2 cups spinach ½ cup boiled corn 200 g firm tofu 1 cup canned black beans (rinsed and drained) Spices 1 tsp cumin powder 1 tsp coriander powder ½ tsp red chili powder ½ tsp black pepper Salt to taste Binding ¼ cup breadcrumbs 2–3 tbsp chickpea flour (besan) Topping 2 tbsp sesame seeds Cooking 1–2 tbsp oil Creamy Avocado Dip 1 ripe avocado 1 clove garlic 1 green chili 2 tbsp parsley ½ cup thick yogurt (use vegan yogurt for vegan version) 1 tbsp lemon juice Salt to taste Freshly ground black pepper Timestamps 00:00 Crispy Veggie Patties Preview 00:26 Preparing the Vegetables 00:56 Pulsing the Vegetables 01:30 Adding Tofu and Black Beans 02:06 The Binding Trick 02:30 Shaping the Patties 02:45 Coating with Sesame Seeds 03:00 Cooking the Patties 03:45 Making the Avocado Dip 04:10 Serving with the Dip 04:38 Making a Veggie Burger 05:10 Final Burger Reveall ----------------- More Delicious Vegan Recipes: ------------------- SUBSCRIBE HERE ➔    / @mygingergarlickitchen   3x Weekly Newsletter (Get a FREE Cooking Tips Book when you sign up!) ➔ https://www.mygingergarlickitchen.com... My Ginger Garlic Kitchen Website → https://www.mygingergarlickitchen.com/ Contact us ➔ https://www.mygingergarlickitchen.com... Instagram ➔   / mygingergarlickitchen   Facebook ➔   / mygingergarlickichen   Pinterest ➔   / anupamapaliwal   ---------------- #mygingergarlickitchen #ramen #thaifood #vegan #plantbased #veggiepatties #veggieburger #vegetarianrecipes #plantbasedrecipes #healthyrecipes #mygingergarlickitchen