The Ultimate Christmas Workout With Barbell or Dumbbells; Let's Move Strength #15 скачать в хорошем качестве

The Ultimate Christmas Workout With Barbell or Dumbbells; Let's Move Strength #15

Finally! It took me ages to find 10 tracks that I thought were good enough to use in this class, but I've made it just before Christmas! Most of the tracks are just a little shorten than normally, but I still felt it; hope you do, too! (or else, just add more weight next time... ;-)) Check http://letsmove.fitness for ALL my online classes (which are all free of charge!) Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level. Follow me on Facebook and Instagram to see what's new and which classes are being uploaded. You can always drop me a message there as well! :-)   / letsmovedotfitness     / letsmove.fitness   Be sure to check out my 2 other fitness channels:    / letsmovefitness1      / spinwithlars   If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: https://paypal.com/paypalme/letsmovef... But even if you don't; These videos will be on here forever. For Free! If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below! Kept the breaks short; you can always pause it if you need more time, otherwise look for the desired track in the tracklist below: 0:30 Warming Up: Bianca Ryan - Why Couldn't It Be Christmas Everyday 5:05 Squats: Cascada - Last Christmas 10:45 Chest: So What - Santa Claus Is Coming To Town 15:45 Back: Armin van Buuren, Dimitri Vegas & Like Mike - Christmas Time (Dino Warriors X MATTN Remix) 21:45 Triceps: Kelly Clarkson - Underneath the Tree 27:10 Biceps: Billy Idol - Yellin' At the Xmas Tree 31:55 Lunges: F4ST - Feliz Navidad (Yves V Extended Edit) 36:50 Shoulders: Slade - Merry Xmas Everybody 41:00 Abdominals: Band Aid - Do They Know It's Christmas 44:40 Cooling Down: Backstreet Boys - Christmas Time