Burn Calories And Become Stronger With Dumbbels or Barbell | Let's Move Strength #52 скачать в хорошем качестве

Burn Calories And Become Stronger With Dumbbels or Barbell | Let's Move Strength #52

Hope you're in for a challenge; Except for the squats, pretty much all the muscle groups are tougher than usual... Good luck! Workout ALL your muscles with the best sound, great music and loads of fun in this (almost) hour long Pump class which you can perform with a barbell and/or dumbbells. 1:35 Warming Up 6:10 Squats 11:50 Chest 18:20 Back 25:00 Triceps 30:20 Biceps 36:00 Lunges 42:40 Shoulders 48:50 Abs 53:20 Cooling Down Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level. If there are workouts you can't find on any of my YouTube channels, you'll be able to find them ALL on: http://letsmove.fitness​ Follow me on Facebook and Instagram to see what's new and which classes are being uploaded.   / letsmovedotfitness​     / letsmove.fitness   ​Be sure to check out my 2 other fitness channels:    / letsmovefitness1​   for Cardio, Fight, Abs classes & more    / spinwithlars​   for Indoor Cycling classes If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: https://paypal.com/paypalme/letsmovef... But even if you don't; These videos will be on here forever. For Free! If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!