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It’s great to see awareness grow around maintaining skin barrier health. In caring for your skin barrier, ceramides would probably be the first ingredient that would be suggested. However, there are a lot of questions on who and what skin types should be using ceramides. Based on the data, are ceramides only good for those with compromised skin barriers? We dive into the research to see what the data says and how to use ceramide in your routine for your skin scenario! 1:09 | What are Ceramides? 9:55 | Are Ceramides Only For Compromised Skin? 24:19 | How to Use Ceramides In Your Routine? Product Shoutout: Balm Voyage Waitlist https://chemistconfessions.com/produc... Enrichment Content: So You Want to Restore Your Skin Barrier https://chemistconfessions.com/blogs/... Our Guide to Decoding Moisturizer Ingredients https://chemistconfessions.com/blogs/... Follow us: IG: / chemist.confessions INTERWEB: https://chemistconfessions.com/ TIKTOK: https://www.tiktok.com/@chemistconfes... Skincare questions for the podcast? Leave your question in the comments and it could be featured in our next episode! #chemistconfessions #skincarescience #chemistconfessionspodcast #skincarehack