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Welcome everyone to my channel 'Dance with Subarna' where we believe in sustained fitness through dance and exercise. The mantra is - "There's no one-size-fits-all when it comes to fitness. Everybody is different, and the number of calories you burn will depend on various factors, such as your age, weight, gender, and fitness level". So don't believe anyone who claim, in their YouTube thumbnail pics, that you can magically lose 3-5 kgs just by watching 1 dance video. Instead, focus on having fun, challenging yourself, and pushing your limits. Whether you're looking to get in shape, relieve stress, or just have a good time, this dance workout is the perfect way to do it. So put on your workout clothes, grab some water, and let's dance our way to a healthier, happier you!" If you're new to Bollywood dance or just looking for a fun way to stay fit, this video is perfect for you. Join me as we break down the signature moves and grooves that make Bollywood dance so captivating. You will learn a series of beginner-friendly steps that you can easily follow and incorporate into your dance & fitness routine. Remember the goal is to have fun, enjoy the music, and improve your fitness while dancing to your favorite songs. Dancing is not only a great workout but also a fantastic way to express yourself and let go of stress. So, grab a water bottle, clear some space, and enjoy this dance along dance video. You can continue to workout and on my other individual dance videos. My Dance Fitness Playlist for your to follow along: • Dance With Subarna : Non-stop Dance Workouts My Other popular non-stop Bollywood videos: 19 Min Non-Stop Bollywood : • 19 Min Daily : Non-Stop Bollywood Zumba | ... 22 Min Non-Stop Bollywood : • 22 Min Non-Stop Bollywood Workout for Begi... 20 Min Non-Stop Bollywood : • 20 Minutes Daily - Non-Stop Bollywood Home... My other social media handles: Insta: / dancewithsubarna TikTok : / dancewithsubarna Twitter : / @dancewthsubarna Youtube : / @dancewithsubarna Who am I : Mother of two 🌟🌟. 40+ . Wife . Passionate Dancer . Fitness enthusiast. Last but not the least - Executive Director, Investment Banking. Disclaimer Excercise routines in my videos is for information and inspiration. It is important to listen to your body and exercise at your own pace. If you feel any discomfort or pain, please stop the exercise immediately and consult with a medical professional. Additionally, it is recommended that you take enough breaks during the workout and stay hydrated throughout the session. Do not push yourself beyond your limits, and remember that everyone's fitness level is different. By participating in this workout video, you acknowledge that you are doing so at your own risk, and the creator of this video is not responsible for any injuries or accidents that may occur during or after the workout. #BollywoodZumba #BollywoodDanceWorkout #BollywoodNonStop