PRODUCTIVE WEEKLY RESET | healthy meal prep, self care & cosy chats скачать в хорошем качестве

PRODUCTIVE WEEKLY RESET | healthy meal prep, self care & cosy chats

PRODUCTIVE WEEKLY RESET | healthy meal prep, self care & cosy chats my productive weekly reset routine :) In this video, we go through my productive weekly reset routine that helps me stay organised and motivated throughout the week. A weekly reset is an effective way to take control of your schedule, identify your priorities, and plan your week ahead with intention and purpose. In this video I share tips and tricks for creating a weekly reset routine that suits your lifestyle, work style, and goals. We'll cover various aspects of a productive weekly reset routine, including: Organising and cleaning our home Self-care habits that make us feel good! Meal prep recipes to prepare us for a busy week ahead These steps help me reset my mind and body, reduce stress and overwhelm, and boost my productivity and creativity ahead of a new week. I totally believe a weekly reset routine can help you achieve your goals and get the most out of your week to feel like you're smashing it! Having barley with me has been so much fun - i hope you enjoy this productive weekly reset routine filled with lots of dog cuddles, walks in nature, cleaning, cosy chats and some of my favourite meal prep recipes. Loads of love, ellen xxx Banana Bread 120ml veg or sunflower oil 60ml honey 2 eggs 1 tsp ground cinnamon 4 ripe bananas (important they are ripe or the cake lacks sweetness) + 1 banana to top 220g self-raising flour 1. preheat oven to 180c and line a loaf tin 2. combine all wet ingredients (oil, bananas, honey, eggs) 3. add cinnamon and self raising flower and mix well 4. pour into loaf tin, cook for 35-45 mins or until skewer comms out clean @thegreedymodel recipe on insta follows a similar recipe but i didn't have some of the ingredients! Butterbean Dip - Adjust quantities for your taste - i think of cooking as an art not a science, so if you like it citrus-y, add more lemon, if you like it spicier - add more cayenne pepper :) 1 can butterbeans (500g) Juice of half a lemon 1 garlic clove 2 tablespoons of olive oil Sprinkle of cayenne pepper Salt & pepper to taste 1. add all ingredients to food processor 2. pour into serving dish and top with olive oil, sprinkle of salt and cayenne pepper 3. enjoy! Bircher Museli Feel free to adjust quantities to your taste! :) 1 apple 50g oats 20g chia seeds 140ml yoghurt of choice (i prefer greek or coconut) 1tsp cinnamon 2 tbsp milk of choice 20g desicated coconut 1. grate apple 2. add all ingredients together in a bowl and mix well 3. top with the milk and coconut 3. add to storage container and leave in the fridge to soak overnight 4. top with fruit/nuts/honey/cinnamon - or any topping preference - and enjoy! Salad dressing Combine in a container 2 parts olive oil to 1 part lemon juice, a tsp of dijon mustard and salt and pepper. Shake to combine before serving! (add a squeeze of honey if you prefer a sweeter dressing). productive weekly reset routine, productive weekly reset, weekly reset routine, sunday reset routine, sunday reset #weeklyreset #productiveroutine