5 foods that helped me lose 50lbs! (vegan weight loss) скачать в хорошем качестве

5 foods that helped me lose 50lbs! (vegan weight loss)

Today I share 5 foods that helped me lose 50lbs! I have struggled all my life with my weight until I started eating more of these foods and then the weight started to finally shift! I have been following an oil free, whole food plant based diet, while also eliminating any overt fats from my diet and the results have been incredible (and shocking!). I have not counted calories, but instead I follow the general principles of a low calorie density diet. Please feel free to check out some of my videos below to find out EXACTLY what I did! ⭐⭐⭐ALL 3 of my weight loss recipe ebooks for $10!!⭐⭐ INCLUDING MY NEWEST EBOOK WITH ALL THE RECIPES I WAS EATING TO LOSE THE FIRST 40LBS! Here is the link https://payhip.com/GettingHealthyWith... Here is the link to my favorite green smoothie recipe:    • my GREEN smoothie for WEIGHT LOSS (how i l...   Here is the link to my HOMEMADE VEGAN DELI MEAT:    • Stop 🚫 buying VEGAN DELI MEAT and make it ...   Here is the link to my sweet potato chips recipe:    • I could eat this simple 1 INGREDIENT WEIGH...   Here are my homemade vegan protein shakes I drank every day to lose 30lbs:    • my homemade vegan protein shakes I drank e...   Here is my roasted chickpea recipe:    • Ditch the OILY CHIPS✋️ and EAT THIS INSTEA...   Here is my 4 ingredient prep:    • My simple 4 INGREDIENT weight loss food pr...   Here is my starchy salad:    • my BIG (starchy) salad / How i lost 40 pounds   Here is how I make sure I am in a calorie deficit WITHOUT counting calories:    • How many calories did i eat to LOSE 40LBS ...   Here is what I will NEVER do again to lose weight:    • 3 things i will NEVER DO AGAIN to lose wei...   Here are the "rules" I will NEVER follow again:    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is my video explaining how " I messed up"    • I messed up   Here is my most recent video where I talk about "why I broke the rules" (and my thoughts on calorie counting, etc)    • RULES I DON'T FOLLOW ON A PLANT BASED DIET...   Here is the truth about my weight loss journey:    • the truth about my weight loss (30lbs down...   Here is exactly what I did to lose the weight:    • how i lost 20lbs in 2 months!! // plant ba...   Here are all the things I tried before to lose weight and it DIDN'T work! :    • Why you are STILL AN OVERWEIGHT VEGAN like...   Here is my vulnerable weight loss story as well as my most current update:    • I can't believe THIS happened😩 (my embarra...   Here are my homemade vegan protein shakes I drank every day to lose 25lbs:    • my homemade vegan protein shakes I drank e...   Join us on facebook in our exclusive, private group! Here is the link:   / 1690621611101863   Business Email/Sponsorship: [email protected] INSTAGRAM - Come follow me over there as well :)) @gettinghealthywithstasia Music Credit: Music: As Leaves Fall Musician: @iksonmusic