“💪Super Healthy Thapate 😍 | Jawar + Gehun + Chana Atta Se Bana Desi Swad 🌾”😋 скачать в хорошем качестве

“💪Super Healthy Thapate 😍 | Jawar + Gehun + Chana Atta Se Bana Desi Swad 🌾”😋

Aaj hum bana rahe hain Jawara, Gehun Aur Chane Ke Atte Ke Thapate — ek super healthy aur tasty desi recipe! 🌾 Ye thapate jawar, gehun aur chane ke atta se bane hain, jisme protein aur fiber dono hai — perfect nashta ya lunch ke liye 😋 Ingredients: Jawar ka atta –3 cup Gehun ka atta – 1 cup Chane ka atta – ½ cup Namak – swad anusar Lal mirch powder – ½ tsp Hara dhaniya – thoda sa Hari mirch -Swad ke hisab se Tel ya ghee– sekhne ke liye Method: 1️⃣ Sabhi atta aur masale ek bowl mein daal kar ache se mix karein. 2️⃣ Paani daal kar soft dough banayein. 3️⃣ Thapate bel kar tawa par dono side golden hone tak sekhein. 4️⃣ Serve karein dahi aur laal chutney ke sath. Yeh thapate healthy bhi hain aur desi taste se bharpur bhi! Try karein aur comment mein batayein kaisi lagi ye simple aur nutritious recipe 💚 #FatimaAzzahraKitchen #JawaraThapate #HealthyThapate #DesiSwad #FatimaAzzahraKitchen #ProteinParatha #HealthyBreakfast #IndianFood #GehunAurChaneKaAtta #TastyRecipe #HomemadeParatha