Full Moon Yoga Nidra Meditation скачать в хорошем качестве

Full Moon Yoga Nidra Meditation

40 Minute Full Moon Yoga Nidra to Cultivate Gratitude Join Kristyn Rose in this soothing yoga nidra practice to celebrate the rising of the Full Beaver or Frost Moon. Welcome the last full moon before the winter solstice as a time to turn inward and shine moon beam light upon all of the beautiful blessings in this life. The full moon is a potent time for reflection and cultivating a higher vibration of gratitude from within. When we can make light of these positive changes within, we can shift the way we emanate in the external world. You might welcome this practice as part of a full moon ceremony or ritual, a powerful way to tap the luminous lunar energy and harness the energetic power of the moon's light to empower and fuel our heartfelt intentions into existing reality. May this practice be a homage to the chill in the air, as we take this time to turn inward and nurture this communication to gratitude we carry in our hearts. Find a comfortable place where you can rest, deeply. Adjust the volume of your head phones and relax back into the experience of just listening. Emerge feeling rested, restored, and renewed. Happy full moon rising. ------------------------------------------------------------------------------------------ Download my yoga nidra recordings on my Shopify store here: https://kristynroseyoga.myshopify.com Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a one week free trial: https://the-circle-of-thread-yoga-com... Costa Rica Retreats: https://living.yoga/the-re-enchantmen... Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-... Follow my journey on Instagram:   / kristynroseyoga   Practice with me on Insight Timer: https://insighttimer.com/kristynrose Downloads available on Shopify: https://kristynroseyoga.myshopify.com/ On Vancouver Island? Join me on Facebook for future events, workshops and retreats (starting in May 2023):   / yoganidrasacredcircle   _______________________________________________________________________________________________ Thank you for joining me today. If you liked this video, please click that 'like' button for it really supports my channel. Leave a comment, let me know where you are from, what you liked, and what you would like to see more of. Let me know how I can support you and your practice further. You can subscribe and hit the bell to get notified when new content comes out each and every week. You might enjoy one of these full moon yoga nidra practices next as part of your full moon ritual: 40 Minute Full Moon Yoga Nidra:    • Yoga Nidra for the Full Moon   50 Yoga Nidra for the Full Blue Super Moon:    • Full Moon Yoga Nidra   If you are one of our students in the Transformational Sleep Yoga Nidra Teacher Training, here at the School of Living Yoga I’d love to hear from you in the comments. Please know we have also have live trainings in Canada and Costa Rica and Online trainings with amazing people from around the world who come together and it’s a beautiful experience. Interested? Leave a comment and let's connect. Feeling called to join an online Yoga Nidra YTT? See the link below: School of Living Yoga Online Transformational Sleep Yoga Nidra Teacher Training: https://allyboothroyd.com/online-yoga... May you be happy, healthy, peaceful and free. Namaste, Kristyn Rose #yoganidra #fullmoon #gratitude #meditation #guidedmeditation #sankalpa #relaxation #sleep