T1-1 COMBAT SPORTS TRAINER COURSE, PHYSICAL ABILITIES, CLASSIFICATION скачать в хорошем качестве

T1-1 COMBAT SPORTS TRAINER COURSE, PHYSICAL ABILITIES, CLASSIFICATION

Discover what the specific physical capabilities are for combat sports, wrestling, and striking disciplines. In this video, we look at which physical capabilities are essential for improving performance, which ones are not used in these sports, and which ones could be detrimental. Learn how to effectively develop skills like speed, strength, endurance, and coordination for boxing, martial arts, and more. Perfect for coaches and athletes looking to maximize their performance in contact sports. Don't miss out! Physical Abilities Combat Sports Fighting Sports Striking Sports Sports Performance Fitness Training Martial Arts Boxing Speed Strength Endurance Coordination Physical Abilities in Combat Sports How to Improve Performance in Contact Sports Specific Physical Abilities for Boxing and Wrestling Fitness Training for Martial Arts Sports How to Develop Strength and Endurance in Fighting Sports Essential Physical Abilities for Sports That Use Strikes Speed ​​and Strength in Combat Sports Physical Skills for Mixed Martial Arts Difference Between General and Specific Physical Abilities Best Physical Training for Contact Sports