Why You’re SO Tired: Checking Your Alignment Score скачать в хорошем качестве

Why You’re SO Tired: Checking Your Alignment Score

Have you ever felt completely worn out, uninspired, or exhausted… but you couldn’t quite explain why? In this episode, I want to talk about something I believe is at the root of so much burnout: misalignment. It’s not always that you’re doing too much — sometimes it’s that you’re doing too much of what doesn’t actually align with who you are. Alignment isn’t just a trendy word. Alignment is when your values match your calendar, your beliefs match your decisions, and your faith matches your actions. When those things line up, there may still be hard work, but there’s also joy, peace, and internal fulfillment. When they don’t, exhaustion shows up fast. I share how I’ve personally had to recalibrate throughout my career — stepping off boards, saying no to good things that didn’t feed my soul, and learning that all change initially feels like loss. But staying misaligned costs far more: your energy, your peace, your momentum, and eventually your health. One of the biggest indicators of alignment isn’t excitement — it’s peace. You can be walking through something challenging and still know you’re in the right lane. Misalignment, on the other hand, shows up as irritation, restlessness, and feeling off without knowing why. In this episode, I challenge you to do an alignment check: Is your calendar aligned with what truly matters to you? Are you spending time with people who reflect your values? Are you honoring who you are becoming — not just who you used to be? Alignment doesn’t require burning your life down. It’s built through small, intentional steps. Saying no. Making adjustments. Choosing discipline. Getting quiet enough to ask where your soul feels the most alive. There’s never been a more important time to tune out the noise and live authentically. When you live aligned, the right people find you, your peace returns, and your purpose becomes clearer. Because the truth is this: There is nothing more fulfilling than living in alignment with who you were created to be. Connect With Us: Website: https://www.youaremore.com Free Download: 5 Steps to Win Through Adversity Social Media: Follow us on Facebook and Instagram Email: amy@amywienands.com Episode Minute By Minute: 00:00 – Why exhaustion isn’t always about doing too much 01:00 – What alignment actually means 02:10 – How misalignment shows up as burnout 03:20 – Looking at your calendar honestly 04:25 – Why good things can still drain you 05:30 – All change initially feels like loss 06:40 – Authenticity and living aligned 07:50 – The car alignment analogy 09:00 – The biggest indicator of alignment: peace 10:20 – You don’t need to blow your life up 11:40 – Small steps into alignment 13:00 – Finding where your soul feels most alive 14:45 – Alignment looks different for everyone 16:10 – Why recalibration is necessary over time 17:40 – Walking in endurance without losing yourself 18:45 – Final encouragement: living aligned on purpose