75-Min Creative Advanced Yoga Flow for Dancers & Flexible Movers | Grace, Strength & Fluidity скачать в хорошем качестве

75-Min Creative Advanced Yoga Flow for Dancers & Flexible Movers | Grace, Strength & Fluidity

This 75-minute creative advanced yoga flow is designed for dancers, movement lovers, and flexible movers — both in body and in mind. You don’t need extreme flexibility to practice this — but you do need a curious, open, and resilient mindset. Expect a challenging yet empowering flow that weaves together strength, grace, and fluidity in a deeply expressive way. Advanced flows like this have been highly requested - and they are truly one of my favorite kinds to create. This one is all about exploration, precision, and the beauty of moving with intention. ✨ This class is for you if you love: • Creative and intelligent sequencing • Movement that feels like art • Strong, flowing transitions • Embodied strength and self-compassion • Exploring the edge with curiosity, not frustration Ideal for advanced practitioners, dancers, and anyone craving a practice that goes beyond shapes and into the realm of inner power, elegance, and freedom. Love, Sanna Subscribe to our channel for more practices YOUTUBE:    / @freelyflowyoga   Follow to connect with me or dm me on INSTAGRAM:   / flowwithsanna   WEBSITE: https://freelyflow.com/ #freelyflowyoga #advancedyoga #creativeyoga #fluidflow #yogaforflexibility #bodycontrol