How to stop Sunday Scaries or Sunday Blues. 3 Strategies That Will Help скачать в хорошем качестве

How to stop Sunday Scaries or Sunday Blues. 3 Strategies That Will Help

Does Sunday night fill you with dread about the upcoming week? You're not alone. The Sunday Scaries / Sunday Blues —or that creeping anxiety before Monday—can make weekends feel shorter and leave you feeling unprepared. In this video, I share: ✅ Why the Sunday Scaries happen (and it’s not just about work). ✅ Practical strategies to ease your mind and reclaim your Sundays. ✅ Simple tips to set yourself up for a productive, positive week. By the end of this video, you’ll have tools to not just survive Mondays, but to thrive—and maybe even look forward to the week ahead! 00:26 Why do we get Sunday Scaries or Sunday Blues 00:45 Reason 1 01:10 Reason 2 01:35 Reason 3 02:02 Strategy 1 02:56 Strategy 2 04:32 Strategy 3 How to Get Clear, Have a Plan and Achieve More This Year. How to Journal in 2025    • How to Get Clear, Have a Plan and Achieve ...   Why Most Fail at Goals: Uncover What You’re Missing for 2025    • Why Most Fail at Goals: Uncover What You’r...   =========================== Connect with me =========================== Website: https://lingabson.com/ LinkedIn:   / lingabson