No One Taught You How to Rest — Only How to Survive скачать в хорошем качестве

No One Taught You How to Rest — Only How to Survive

You ever feel tired in a way sleep doesn’t fix? Not lazy. Not unmotivated. Just… worn down. This video is for the people who were taught how to push through, how to stay strong, how to keep going — but were never taught how to rest. Somewhere along the way, survival became your default mode. You learned how to function… but forgot how to feel safe. You learned how to endure… but not how to exhale. If you’ve been living in constant tension, if your body is tired but your mind never shuts off, if peace feels unfamiliar — this message is for you. Watch till the end. Not for motivation. But for permission. 👉 Subscribe for weekly videos that help you heal, let go, and rebuild your inner peace. 💬 Comment: What’s one thing you’re tired of carrying alone? 📤 Share this with someone who’s been surviving for too long. You’re not broken. You were just never taught how to rest. ⚠️ Disclaimer This video is for educational and motivational purposes only and is not a substitute for professional medical or mental health advice. #EmotionalBurnout #MentalHealthAwareness #HealingJourney #StopSurviving #SelfWorth #InnerPeace #LifeLessons